For the short term:
- Ask others open ended questions about themselves
- Listen to what they say with genuine interest.
- Ask more questions about what you've heard
- Express some genuine positive and/or supportive remarks about what they've told you.
- Relate your own similar experiences and still maintain self control in not talking just about yourself.
- Invite others who might be present to participate in an ongoing conversation.
For the long term:
- Read lots of books on lots of different subjects.Explore diverse subjects that interest you and have an open perspective on the world, life and people.
- Learn a good joke or two that are appropriate for all occasions. Use them sparingly.
- Take an improvisation class,
- People watch for at least an hour at a time.
- Take a chance and practice by going somewhere public (a coffee house perhaps or other social setting) make polite short term conversations with people about your surroundings or perhaps pay a sincere and non predatory compliment to someone. Ask about a book you see someone reading.
- Learn to be yourself, have fun in the moment and don't overstay, overstep or dominate a conversation. Explore other people's ideas.
- Understand that people have different perspectives and opinions. Always preface your opinions with "It is just my opinion but.." validate other's opinion with "hmm..that is an interesting perspective... I will have to think about that."
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